Our Workshops

Wellbeing College students writing down ideas for self-care workshop

Overview

Our workshops cover a range of topics and can help in a variety of ways, from physical health and wellbeing, to education and more. We’re always adding to the list of workshops so be sure to sign up for our newsletters or join us on social media for updates.

Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

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Wellbeing

Wellbeing Showcase

Join us on these interactive sessions to see the Wellbeing College Students showcase the strategies that keep them well.
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Social

Get to know us

Get to know us
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Education

Finding Hope in your finances

Money affects everyone’s wellbeing, but there are ways you can feel more in control.
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Education

Understanding reasonable adjustments

Do you feel like you need reasonable adjustments to be your best self?
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Education

Humanistic Helper

This workshop helps you explore how humanistic counselling techniques can be used in everyday life to improve communication and offer support to those around you.
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Education

Me and my black dog

You’ve probably heard the analogy of the black dog and depression – but how do you live with it?
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Wellbeing

Perinatal mental health

This workshop provides a comprehensive introduction to maternal mental illness.
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Social

Beating the January blues

A social event to help brighten those winter blues. 
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Social

Veterans moving on

Social Event - A great way to connect with other veterans
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Core Learning

Getting involved: selecting the best

Explore how lived experience can help support North Staffordshire Combined Healthcare recruitment.
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Wellbeing

Expressive Writing

Join us in a workshop exploring how writing can help express thoughts and feelings
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Education

Let’s talk addiction

In this workshop we will talk about addictions and the impact that they can have on our mental and physical health. We will discuss together what could be helpful at different times as well as exploring the support and treatment available.
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You are not alone.

Help is here, and it's on a new number

If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).