Our Workshops

Wellbeing College students writing down ideas for self-care workshop

Overview

Our workshops cover a range of topics and can help in a variety of ways, from physical health and wellbeing, to education and more. We’re always adding to the list of workshops so be sure to sign up for our newsletters or join us on social media for updates.

Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

Filter by subject
Core Learning

College Facilitator training

A workshop for anyone interested in becoming a co-facilitator at the Wellbeing College.
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Core Learning

Getting back on your feet – the CHIME way

Our workshop will explore what is meant by the word recovery, how we feel about it and whether it relates to our individual lives
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EducationWellbeing

Living well with bipolar disorder

This two part workshop looks at our understanding of bipolar disorder and exploring the causes and symptoms that may be experienced by someone living with this illness.
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EducationWellbeing

Piecing together your mental health journey

An introduction to common mental health difficulties and how to get the right support at the right time.
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EducationWellbeing

Tackling Anxiety – Anxiety in everyday life

Our workshop provides a snapshot into anxiety and its effect on our wellbeing. Noticing how it can affect us is the first step to tackling our anxiety.
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Wellbeing

Veterans Moving Forwards: building a brighter future

*Only available to Veterans*
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Education

More than the mess – understanding hoarding

Hoarding is rarely about the “stuff” alone. It’s often about meaning, memory and emotion, with the person always at the centre.
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Physical Health

Decades Reloaded

This interactive workshop will help students to learn how dancing can improve your mental wellbeing.
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Wellbeing

SPARK: celebrating creativity

Join us in a celebration of creativity through art, poetry, music and other forms of expression.
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Core Learning

What is co-production?

This workshop will explore what is meant by the word co-production and how it relates to the Wellbeing College.
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Education

Understanding psychosis

We will come together to consider the term psychosis and the impact this can have on a person and their carers.
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You are not alone.

Help is here, and it's on a new number

You can call 111 any day of the week at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).