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North Staffordshire
Wellbeing College

Wellbeing Workshops

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Physical HealthSocialWellbeing

Beating the January blues

A social event to help brighten those winter blues. 
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Wellbeing

Expressive Writing

Join us in a workshop exploring how writing can help express thoughts and feelings
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Physical HealthWellbeing

Learn, cook, eat and stay well

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Wellbeing

Wellbeing Showcase

Join us on these interactive sessions to see the Wellbeing College Students showcase the strategies that keep them well.
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Wellbeing

Caring for carers

In this workshop we explore the life and importance of a carer, the need for self care and accessing services and support available beyond the workshop.
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Wellbeing

Grief Out Loud

This interactive workshop offers an introduction for those who have experienced grief, bereavement and loss or those who would like a greater insight into how to support themselves and others.
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EducationWellbeing

Living well with autism – as adults

Having autism can be a truly unique, wonderful way to experience the world. But this does not mean it doesn’t come without its difficulties.
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Wellbeing

Untangling ADHD

Being an adult with ADHD can feel like a tangled ball of chaos.
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Wellbeing

Veterans Moving Forwards: building a brighter future

*Only available to Veterans*
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EducationWellbeing

Creating Pride

Creating PRIDE workshop is an interactive, creative space for all Trans, nonbinary LGBTQ+ and allies to get together in a safe space.
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You are not alone.

Help is here, and it's on a new number

Call 111
Select the mental health option. Available 24 hours a day, 7 days a week

You can call 111 any day of the week at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).