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Education

Finding Hope in your finances

Money affects everyone’s wellbeing, but there are ways you can feel more in control.
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Education

Understanding reasonable adjustments

Do you feel like you need reasonable adjustments to be your best self?
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Education

Humanistic Helper

This workshop helps you explore how humanistic counselling techniques can be used in everyday life to improve communication and offer support to those around you.
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Education

Me and my black dog

You’ve probably heard the analogy of the black dog and depression – but how do you live with it?
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Education

Let’s talk addiction

In this workshop we will talk about addictions and the impact that they can have on our mental and physical health. We will discuss together what could be helpful at different times as well as exploring the support and treatment available.
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Education

Be your own health info detective

In today's digital world, we have easy access to lots of information about health. But not all of it is correct or helpful!
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EducationWellbeing

Your care plan, your recovery

Getting the most out of your co-produced care plan
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EducationWellbeing

Understanding trauma: looking to the future

A workshop exploring individual ways to move forwards following trauma, through use of compassionate discussion, hints and tips.
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EducationWellbeing

Understanding trauma

An introduction to what is meant by ‘trauma’ within the context of Mental Health.
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Education

Living well with psychosis

We will come together to consider the term psychosis and the impact this can have on a person and their carers.
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You are not alone.

Help is here, and it's on a new number

0800 0 328 728
24 hours a day, 7 days a week

If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).

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