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North Staffordshire
Wellbeing College

Self Help.
Everyday empowerment

Hand touching coral flowers
Wellbeing College students attending self-care workshop
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Affirmation cards on table

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You are not alone.

Help is here, and it's on a new number

Call 111
Select the mental health option. Available 24 hours a day, 7 days a week

You can call 111 any day of the week at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).