North Staffordshire Wellbeing College Logo
North Staffordshire
Wellbeing College

Piecing together your mental health journey

Two female facilitators delivering workshop standing up by PowerPoint presentation on wall
An introduction to common mental health difficulties and how to get the right support at the right time.

This workshop explores the differences in NHS services and what is available in the community to meet different levels of mental health needs and offers ideas of how you can support yourself to live well with your mental health.

Date

Friday 24th May 2024

Time

1pm - 3pm

Location

Tommy Cheadle's Port Vale
Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

Related workshops

Education

Living well with Emotionally Unstable Personality Disorder (EUPD)

This workshop aims to explore experiences and treatments of EUPD (also known as Borderline Personality Disorder) including coping strategies and support systems.
Find out more
Education

Be your own health info detective

In today's digital world, we have easy access to lots of information about health. But not all of it is correct or helpful!
Find out more
EducationWellbeing

Your care plan, your recovery

Getting the most out of your co-produced care plan
Find out more
Wellbeing

Wellbeing Showcase

Join us on these interactive sessions to see the Wellbeing College Students showcase the strategies that keep them well.
Find out more
Wellbeing

Seeds of Hope

This hands-on workshop will help you discover a new hobby or get advice if you're already green fingered.
Find out more
EducationWellbeing

The Power of Language

This workshop will enable students to learn how effective communication can improve their life.
Find out more

You are not alone.

Help is here, and it's on a new number

If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).