Week 1 – Introductions, Ways of Working and Individual Aims
Week 2 – The Military Mindset
Week 3 – Breathe, Sleep, Move
Week 4 – Learning to prioritise, plan and make good decisions
Week 5 – Overcoming obstacles to your progress
Week 6 – Sustaining positive change
Co-designed by Veterans for Veterans
The aim of this 6-week course is to provide you with the opportunity to gain clarity about your direction in life, develop tools and strategies to help you commit to action and make progress towards your brighter future.
Watch the video containing the feedback from Veterans who attended
this course by clicking here
If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.
If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).
If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).