Co-designed by Veterans for Veterans
The aim of this 5-week course is to provide you with the opportunity to gain clarity about your direction in life, develop tools and strategies to help you commit to action and make progress towards your brighter future.
Watch the video containing the feedback from Veterans who attended
this course by clicking here
Week 1 – Introductions, Ways of Working and Individual Aims
Week 2 – The Military Mindset
Week 3 – Breathe, Sleep, Move
Week 4 – Learning to prioritise, plan and make good decisions
Week 5 – Overcoming obstacles to your progress and Sustaining positive change
Thursdays, for 5 consecutive weeks
starting 15 January
Time
9:15am to 12:30pm