Decades Reloaded

This interactive workshop will help students to learn how dancing can improve your mental wellbeing.

We will also explore how people of different physical abilities can still enjoy dancing and we will offer tips regardless of ability. Join us for a low impact session of dancing led by a Decades Reloaded dance teacher. This workshop is designed for individuals of all experience levels who are seeking to learn more about dance and wellbeing. No skill level is required, simply a desire to move with like-minded people and having fun.

Date

Monday 7 December

Time

12pm to 2pm

Location

Wellspring Methodist Church
Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

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You are not alone.

Help is here, and it's on a new number

You can call 111 any day of the week at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).