These workshops are for anybody wanting to explore ways to maintain wellbeing and structure throughout the year through drawing inspiration from nature. Building an understanding your own personal patterns according to seasonal changes and use nature to nurture yourself through every up and down of life. The workshop will explore how changes in the seasons can influence your energy, routines and wellbeing. Join us in developing strategies to maintain balance throughout the year through a mixture of indoor and outdoor hands-on activities
North Staffordshire
Wellbeing College