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North Staffordshire
Wellbeing College

Above The Clouds: My Safety Box

In this creative and reflective workshop, you’ll design and decorate your own personal Safety Box – a collection of items that help you feel grounded, calm, and hopeful.

Alongside the creative activity, we’ll look at how safety boxes can support mental health and wellbeing, particularly in relation to trauma, and discuss when and how to use them effectively in everyday life. Although not essential to attend both Above The Cloud sessions, booking priority will be given to those who have attended one of our previous trauma-focused workshops.

The photo above shows a Safety Box created by one of our students.

Date

Thursday 17 December

Time

10:30am to 12:30pm

Location

Shelton Primary Care Centre
Location details
Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

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You can call 111 any day of the week at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).