During this session will look at different types of loneliness and why people feel lonely, even when they are around others. We will talk about the barriers that can stop us from connecting with people – such as confidence, routines, past experiences, and practical challenges.
You will learn how to set small, realistic goals to help you take steps toward meeting people, building confidence, and feeling less alone.
You will leave with a simple plan that fits you and your life.
New date and venue – please see below