Getting back on your feet – the CHIME way

Hand planting a tree on dry cracked
Our workshop will explore what is meant by the word recovery, how we feel about it and whether it relates to our individual lives

Join us whilst we consider the importance of Connectedness, Hope, Identity, Meaning and Empowerment and how this has the potential to impact on our wellbeing and recovery as we understand it.

Date

Tuesday 14th January 2025

Time

10:30am - 12:30am

Location

The Bridge Centre
Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

Related workshops

Social

Get to know us

Get to know us
Find out more
Core Learning

College Facilitator training

A workshop for anyone interested in becoming a co-facilitator at the Wellbeing College.
Find out more
Education

Living well with bipolar disorder

This two part workshop looks at our understanding of bipolar disorder and exploring the causes and symptoms that may be experienced by someone living with this illness.
Find out more
Education

Tackling Anxiety – Anxiety in everyday life

Our workshop provides a snapshot into anxiety and its effect on our wellbeing. Noticing how it can affect us is the first step to tackling our anxiety.
Find out more
Wellbeing

Self-care in 2025 and beyond

Would you like to take better care of yourself in 2025? In this workshop we will explore what is meant by self-care.
Find out more
Wellbeing

Menopause & Me

Menopause for most is a natural and inevitable part of a woman’s life. Nevertheless, symptoms associated with menopause and the lead up to it (perimenopause) can be complex, debilitating and life changing.
Find out more

You are not alone.

Help is here, and it's on a new number

If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).