Join us for a low key session of gentle Zumba and hula hooping which will be suitable for all abilities. There is no level of skill required, just an interest in getting moving with like-minded people.
If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.
If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).
If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).
