Join us on these more informal and interactive sessions to see the
Wellbeing College students and friends showcase the strategies that
keep them well. During each workshop you will meet a different
person and hear about their favourite way to keep their wellbeing in
check, with an opportunity to try it out.
What’s your history?: This session celebrates the rich heritage of our local pottery industry.
We’ll explore its history, stories and significance to our community,
and take part in a creative, heritage-inspired activity alongside a
reflective discussion.
Mindfulness: A friendly, hands-on workshop exploring how mindfulness supports wellbeing. We will try simple techniques, share reflections and practical tips for bringing more calm, focus and balance into daily life.
If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.
You can call 111 any day of the week at any time to speak to a member of our 24/7 Crisis Resolution Home Treatment Team.
If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).