Join us on these more informal and interactive sessions to see the
Wellbeing College students and friends showcase the strategies that
keep them well. During each workshop you will meet a different
person and hear about their favourite way to keep their wellbeing in
check, with an opportunity to try it out.
What’s your history?: This session celebrates the rich heritage of our local pottery industry.
We’ll explore its history, stories and significance to our community,
and take part in a creative, heritage-inspired activity alongside a
reflective discussion.
Mindfulness: A friendly, hands-on workshop exploring how mindfulness supports wellbeing. We will try simple techniques, share reflections and practical tips for bringing more calm, focus and balance into daily life.