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North Staffordshire
Wellbeing College

Our Workshops

Wellbeing College students writing down ideas for self-care workshop

Overview

Our workshops cover a range of topics and can help in a variety of ways, from physical health and wellbeing, to education and more. We’re always adding to the list of workshops so be sure to sign up for our newsletters or join us on social media for updates.

Important!

If you wish to attend a workshop, you must enrol as a student first, and book on via email 7 days before the session takes place.

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EducationWellbeing

Think Employment – Part 2 – Next steps

This second workshop focuses on those ready to step into meaningful employment.
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EducationWellbeing

Piecing together your mental health journey

An introduction to common mental health difficulties and how to get the right support at the right time.
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EducationWellbeing

Living well with bipolar disorder

This two part workshop looks at our understanding of bipolar disorder and exploring the causes and symptoms that may be experienced by someone living with this illness.
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Core Learning

Getting back on your feet – the CHIME way

Our workshop will explore what is meant by the word recovery, how we feel about it and whether it relates to our individual lives
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Core Learning

College Facilitator training

A workshop for anyone interested in becoming a co-facilitator at the Wellbeing College.
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You are not alone.

Help is here, and it's on a new number

If you are concerned about your mental health or someone you care for, you can contact the Access Team at our Crisis Care Centre directly, any time of the day or night, every day of the year and for any age on 0800 0 328 728 (Option 1).

If you have an impairment and are unable to use the telephone, you can text the Access Team on 07739 775202 and the team will respond as soon as possible (please note: this text service is charged at your network provider’s rate).